My role as a Certified Online Personal Trainer, Nutritionist and Posing Coach❓
Help you SHAPE and DEFINE your body and build a STRONGER MINDSET.
Both are essential, just as lungs are for training: if you don’t have at least one, you’re not getting off the ground!
❌ Are you feeling weak, sluggish, overweight, or slow?
❌ Not sure if you should do more cardio or weightlifting? Eat more or fewer proteins, carbs, veggies?
As a competitive natural bodybuilder since 2014, I understand how challenging it can be to navigate in raging seas, whether you’re a student or a businessman. I’ve experienced it first hand. I may have come close to drowning at times!
The good news is that it has taught me how to handle things, as well as to focus on my strengths and make the best use of my abilities. Fueled by a strong passion for people, I want to share what I’ve learned over the past eight years of training, health and nutrition research. Trust me: follow a customized program and tackle some motivational and psychology topics, and you will realize in no time that YOU are seaworthy too!
✅ Seeking independence and empowerment?
I’ll share with you my knowledge about fitness and lifestyle topics, as well as provide some “food for thought” through high-quality articles and videos. Mindset is key, mark my words, mate. You embody what you have in mind. Superheroes resemble Avengers with both powerful bodies and moral values, don’t they? Aren’t villains all shifty and soft-bodied? Now that you’re here, we both know what direction you want to take.
✅ Trying to achieve your full potential?
As a Certified Online Personal Trainer and Nutritionist, I’m here to help you shape your body and achieve YOUR health and fitness goals:
✔️Bulk up and get ripped / stronger / leaner: basically crushing a walnut in the crook of your elbow!
✔️ Weight loss: fast and long-lasting reduction of the waistline, lowering food cravings
✔️Meet lifestyle goals: set up healthy eating habits, restore good sleep quality and improve your mood
✔️Relieve pain: by getting to know your own body and managing the whole recovery process
How does a ship apprentice become a Captain?
🧭 I will design your very own nautical chart to sail the ocean
I can help you get a buoy, teach you how to build a raft, buy a boat then get your luxury cruise liner with confidence and security. I’ll be your compass. Check out my online training and diet programs or contact me directly.
Dock your boat at my Youtube channel port for more content on nutrition, workouts, diets, healthy advice and lifestyle choices. You’ll find some tips and explanations on what my typical training sessions look like (no risk of « seasickness » here, YOUR personalized training session shall as stress-free as possible!)
You may have already started reading some articles for inspiration. Keep on, mate! If you have any questions, feel free to leave a comment!
Want to see what sailing with me is like? See for yourself…
What are you waiting for ❓
