1H Video Consultation
Drowning in the turmoil and seeking support for your health or fitness goals? Any specific problem you need to address? Want to tackle new challenges, but still unsure of how/where to begin?
Let's talk about it one on one.
Description
Why should you get this 1H Video Consultation with an Online Personal Trainer?
Here are some examples of what I can help you with:
- Upgrade your personal training program and diet plan
- Correct your form on any exercise
- Help kick start new fat loss why your muscle gains have stalled
- Help kick start new muscle growth
- Boost your strength gains and burst through plateaus on your favorite lifts
- Figure out what are the best main, secondary and assistance lifts for your goals and anthropometry
- Balance your lifestyle and fitness goals for less stress and higher well-being and motivation
- Heal and help you understand the nature of your little nagging pains and discomforts
- Boost your recovery if you have any injury
- Bulletproof any tender joint
- Motivate you and make sure you remember why you wanted to train at the beginning
- Optimize as much as I can the solutions to YOUR problem(s) !
All you need is a computer and a webcam. Yep, easy!
Reviews
Very pedagogical and a keen ear to help, I recommend him !
I needed some help regarding my bodybuilding journey, and it have been really helpful to have those online coaching sessions with Axel. I'm a huge bodybuilding fan, interrested in all domains which gravitates around this passion, and I have a serious scientific background. I can assure you that Axel is a true bodybuilding coach, who knows entirely what he's doing. Besides the valuable guidance, those sessions have been fun, Axel is a very nice person to talk with.
Questions about consultations
Here are some examples of what I can help you with:
Upgrade your personal training program and diet plan
Correct your form on any exercise
Help kick start new fat loss why your muscle gains have stalled
Help kick start new muscle growth
Boost your strength gains and burst through plateaus on your favorite lifts
Figure out what are the best main, secondary and assistance lifts for your goals and anthropometry
Balance your lifestyle and fitness goals for less stress and higher well-being and motivation
Heal and help you understand the nature of your little nagging pains and discomforts
Boost your recovery if you have any injury
Bulletproof any tender joint
Motivate you and make sure you remember why you wanted to train at the beginning
Optimize as much as I can the solutions to YOUR problem(s) !
All you need is a computer and a webcam. Yep, easy!
Posing sessions last anywhere from 30 to 60 minutes online. Although that may appear to be a short time frame, it is exactly what it takes. Because you must master coordination, proprioception, muscular control, breathing patterns, and physical techniques, posing requires extra focus and a lot of energy. You're putting your body and mind under the same strain as when you dance or practice martial arts - I've done both, and they're exhausting. Then there's the repetition. We're talking about repetition, repetition, repetition: in order to be flawless on D day, your pose must be automatic and well imprinted in muscle memory.
As a Posing Coach, it is my mission to help you learn and correct as much as possible without tiring you out.
Whether you are a newbie to posing competitions or need to refine your posing skills, I'll help you assess your body shape and provide a customized posing guidance accordingly: routine choreography, the best posing tips, how to transition from pose to pose, understanding what the judges are looking for on the day you step on stage, how to work on your relaxed and quarter poses, IFBB and NPC compulsory poses, poise and confidence, stage presence, apparel and posing trunks...
Simply select a date and time, and let's get started!
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