6 Months Online Coaching
The perfect customized Muscle Gain training program that will help you get stronger, feel manly, build a powerful image of manhood, and increase your confidence around potential partners.
- Custom training program, built around your body and schedule
- Personalized nutrition plan fitting your tastes
- Weekly check-ins and reviews of every aspect of your training
- Recovery guidance
- Program adjustments as you progress
Four steps, every weekHow it works
- 01Intake & diagnostics
- 02Custom program delivery
- 03Weekly check-ins & reviews
- 04Growth & adjustment
Real, natural results
All success stories →
After finding out about Hersovyac on YouTube like many of you I was amazed by his training style and the physique that it built. Wanting to know more I looked into coaching. Having never been with any sort of coach I wasn't sure what to expect but was instantly met with genuine warmth and a passion for bodybuilding that I could resonate with and begin building a dynamic together even when in entirely different countries. Regarding the coaching itself I can't speak highly enough of his programming abilities and vast knowledge of bodybuilding and nutrition that's nearly impossible to come by on the internet. Arguably as valuable as the service was his ability to help me develop not just physically but mentally, whether it be small problems or deeper life related issues he wasn't afraid to get into it when necessary and be more than just a bodybuilding coach. After 3 months of coaching I feel more confident than ever with my physique and the improvements made to it, but more importantly an improved approach to my bodybuilding journey and mindset.
Working with Coach Hersovyac was everything I hoped it would be. He not only gave me the direction and motivation I needed to reach my goals but he was always available and attentive. I definitely didn't make it easy for him - hah! Took an impromptu trip abroad and randomly decided to start combat sports in the middle of coaching. Even then, he worked with me, always willing to adapt our approach to help achieve my goals. In the end, I achieved the best body composition of my life yet. I am leaner, stronger and my cardio is on point. I also learned a ton from him. I'm looking forward to working with him again in the future.
J’ai été suivi par Axel pendant 11 mois sur le training, la diète et quelques sessions de posing. Je n’ai jamais autant progressé que depuis que l’on a travaillé ensemble ! Axel est très humble mais également très compétent et disponible. J’ai pu découvrir des séances au format originaux mais personnalisé à soi. Axel se débrouille même pour vous faire des séances selon le placement des machines / bancs / haltères.. à la salle pour optimiser au mieux vos séances. Axel sera également présent pour vous donner des conseils, vous suivre au mieux selon vos besoins et vos retours de bilan. Axel est un passionné dans de sport qui sera également vous le transmettre. C’est impossible de ne pas progresser avec Axel t’en sur le plan physique / mental et même posing si vous le souhaitez.
Who is hersovyac?
I'm Hersovyac, a certified online personal trainer, sport nutritionist and posing coach specializing in natural bodybuilding. With a multidisciplinary background in martial arts, athletics and strength training, I deliver a precise and holistic approach to performance, aesthetics and longevity.
- +14 years of practice
- WNBF Pro
- +700 people coached
Questions about coaching
Doesn't matter whether you are a beginner, have some experience but want to improve/branch out, or are an expert/athlete.
This program is for the bold and fearless guys who have the courage to change. Although this training can be personalized for anyone, I aim to train energized guys ready to engage themselves in transforming their body and mindset, and willing to follow my instructions.
But if you are just some kind of random guy who « wants to give it a try » and refuses to comply…
Then it’s useless.
3 months: fat loss and definition, €333 / month.
6 months: muscle gain, the most popular, €300 / month.
12 months: long-term transformation, €250 / month, plus a 15-minute video call option and access to the private group.
A personal and hyper customized approach, whether special circumstances apply to you or not (orthopedic/joint injury, different medical condition…).
A Questionnaire: this is the first step to providing you with the best individually designed program. The questionnaire will help me get to know you, evaluate your fitness levels and set your goals.
Ekklo app software for a easy to check-in and follow plan with your program, diet, check-in and personal datas accessible for me to check at anytime with a direct message option.
A Safe and Individually Designed Nutritional Fat Loss Meal Plan that’s catered to your nutrition needs, depending on your tastes, allergies and religious/ethical choices. This Weight Loss diet is not based on a huge caloric deficit or a starvation method. It includes a well-balanced nutritional system with a broad range of various ingredients, so you can still eat the foods you enjoy while getting the results you deserve.
A Detailed and Extremely Effective Customized Weight Loss Training Plan, specifically designed for Fat Loss and Muscle Growth/Maintenance, and tailored to your training equipment. I will instruct you on proper equipment use, as well as workouts to do at home on your schedule if necessary.
Warm-up and Post Workout Stretching Protocols inspired by Yoga and top athletes' preparations. This is essential to manage the recovery process.
Personalized Supplementation Recommendations to promote muscle, joint, hormonal, and nerve recovery as well as fat loss
Regular Check-Ins and Guidance : I will hold you accountable for your workouts and closely monitor your fitness progress, but I also want to know how you feel throughout your journey to your new self! I’m here whenever you need me. I will engage you, encourage you, take what you have to say and provide feedback in a way that doesn’t make you feel bad, but motivates you to want to be better.
Weekly Video Check In Feedback to help you fix form, review your progress and answer anything you need.
FREE adjustments: when required, I’ll update your plan to consistently maximize results, blast through plateaus and help you get smoothly onto the next level!
Enter the payment details to confirm your online order
I will contact you within 48h to get to know each other, talk about your objectives together and start building a strong relationship. Our goal is SUCCESS!
I want you to have the best service and best experience from my services. All I need is your personal information such as: age, height, weight, gender, activity level, any deficiencies, health issues and nutritional preferences.
Yes. I will instruct you on proper equipment use, as well as workouts to do at home on your schedule if necessary.
A Safe and Individually Designed Nutritional Fat Loss Meal Plan that’s catered to your nutrition needs, depending on your tastes, allergies and religious/ethical choices. This Weight Loss diet is not based on a huge caloric deficit or a starvation method.
This depends on the person. It depends how discipline a person is, how much they work out, if they have any health issues, if they skipped any meals etc.
If you comply with my custom user guide, you will see the first promising results in no time!
No question matches your search. Ask me directly.