Description

The core reason behind people putting up a lot of weight is the diet they consume. Unhealthy eating patterns of this modern era are making more and more people overweight, with every passing day making them prone to other health-related issues as well. You can look healthy on the outside but still eat yourself to an early grave. A good workout routine doesn’t balance a bad diet… However, a good diet combined with a rudimentary workout routine can drastically transform you!

But when it comes to dieting, there are actually SO MANY diets available out there that it can be really confusing. Paleo, low carbs, Keto, vegan, Atkins, Dukan, HCG diet, Mindful eating… Which one will you choose?

Ultimately, if you want to stay fit and hold onto your results, you need to eat healthily. Your diet should be balanced with the right portion and proportion of all the nutrient-rich foods and veggies.. and therein comes the rub with all these popular “one size fits all” diets: they are not healthy.

Why should you get this 6 Months Customized Diet Plan?

1. Lose as much fat as possible
2. Significantly increase the muscular definition throughout your entire body
3. Maintain or even increase muscle mass with health and vitality

Having a personalized meal plan hugely increases the success rate. The caloric deficit and macronutrients are taken into account, so you don’t need to worry about the technicalities and can allocate your efforts to the actual weight loss or muscle gain.

How does this Online Diet Plan work?

Different foods go through different metabolic pathways in your body. They can have vastly different effects on your hunger, hormones and the number of calories you burn. Looking to lose weight based on a miracle detox tea recipe? Well… you won’t be losing weight by consuming a cup of tea only, you need to incorporate some other healthy practices in order to lose weight this round.

As a Certified and Online Nutritionist, the diet plan I will personally design for YOU isn’t based on a huge caloric deficit or a starvation method, but rather on a well-balanced nutritional system with a broad variety of different foods and supplementation knowledge. Over 8 consecutive years of learning, testing and understanding have been necessary to build this program accurately.

What results can you expect?

✔️ Full Body Fat loss

✔️ Reduction in Waist Size

✔️ Increased Metabolic Rate

✔️ Maximized Conditioning

✔️ Better Digestion

✔️ Boosted Nutrients Absorption

✔️ Healthier Body and Boosted Recovery

The idea is to coax your body into homeostasis, and trust that you will not be starving it anytime soon. This is the only way to be lean for life without getting any cravings.

What does this Diet Program include?

After purchasing this 6 Months Customized Online Diet Plan, you will receive:

1️⃣ A Questionnaire to help me get to know you and your needs, and therefore provide you with the best individually designed program

2️⃣ An Individually Designed Nutritional Meal Plan depending on your dietary needs, tastes, allergies and religious/ethical choices

3️⃣ Recommendations for Supplements to promote muscle, joint, hormonal, and nerve recovery as well as fat loss

4️⃣ Additional Instructions to help you set up kcal management and meal timing, depending on if you are losing weight too fast (to avoid muscle loss), stalling or increasing too fast (to avoid fat gain)

If you have any questions about this online 6 Months Customized Diet Plan, feel free to send me a message or book your Skype/Discord session with me right here.

You may also check my 6 Months Customized Online Fitness Training Program and Diet Plan to get this exact same coaching and add muscle to it with a customized training plan. A staple not to be missed to achieve your defined objective even faster and more efficiently.