Personal Fitness Training and Customized Diets with RESULTS:

See these fellows who have turned their lives around and their before after photos 💪🏼

“Hersovyac is a humble man, efficient, and helped me out not getting lost in the incredible amount of advice available on the Internet. He always shares sound information thanks to his great experience with weight training. He’s allowed me to continue to progress towards my fitness goals without getting hurt for over one year. I strongly recommend him.”

I’ve trained Alex for one year and a half. This guy is barely 17, he has got tremendous potential and a great physique. He is actually even stronger and bigger than most guys in their twenties with years of training behind them. I am so proud to have helped him achieve this fantastic result as a natural athlete!

Click on the image below to check my video on Alex’s customized training. This is a perfect example of what you can obtain with a proper full-body workout. 

“Hersovyac is a very knowledgeable fitness coach who is an expert in the field. He is really easy to talk to, and can explain any concept and make it understandable even for the most inexperienced people. I have been working with him for the past 9 months in total. During the first month, I just started to implement some of his advice into my routine and I noticed a great difference in the way I performed and felt. This led me to make the decision to use his online personal coaching and I haven’t been disappointed.

He is really passionate, hardworking and willing to help with every little detail in my customized fitness plan and, when asked, he can help even with the most ridiculous thing such as counting calories in local foods, or figuring out a plan that will also help with my general well being. Personally, I have progressed a lot with his help and his mentoring. Also, one big plus in my book is the fact that he helps you keep being accountable and if you need to adjust your plan for a specific activity or event, he is always happy to help. The results speak for themselves as you can see from my pictures.

He has helped me grow both physically and mentally and with his help, I can progress even in my worst weeks. Since I am a student with very little to no time to train, he made a tailored workout schedule program that fits my needs and wishes in such a way that even after 7h of studying, I am still willing to go to the gym simply because I enjoy his workout, which is so well appropriate.”

“Hersovyac has been my Personal Trainer for close to 6 months now. He has helped me develop a liking for full body and grow bodybuilding-wise! I highly recommend him as a fine, supportive and attentive Personal Trainer!” 

More testimonies from my former crew members:

By Lutece F. (strength training) : Hersovyac has followed me through a difficult time of my life, and has proven himself not only a great coach, but an amazing human being, strict when needed and kind always.
He provides a program adapted to your needs and level that contributed to increase both my strenght and cardio as well as better my posture. He was able to detect a weakness in my right hip / knee in comparison to the left side of my body, and contributed to better my form in multiple movements including my squat. I can now continue my training with a safer and more efficient form.

I cannot describe how perceptive he is when it comes to body analysis and grasping quickly your strenghts and weaknesses. You really will have to live through it and be in owe of his abilities to understand how knowledgeable he truly is.
Furthermore, he always responded to my inquiries properly and quickly and adapted my program when it was necessary.
If you need a coach and hesitate when it comes to picking one, search no further as you have just found a true expert and a beautiful soul.

By Karl B. (hard knee rehab and recomp) : “Former high level athlete, I let myself completely go after a big injury, and that, for years. In 2021, being in a pretty rough shape already, I had a motorbike accident that left me crippled for months. It resulted in me closing in on 30 years old and being in my worst shape ever. What I hadn’t lost by bedridden was definitely covered by a fat layer with terrible diet and a stereotypical “skinny fat” look. Furthermore, mental health was the perfect image of the physique too. 

In a motivation burst, I decide to get myself back on trail. But my case being catastrophic if not desperate, I realized I needed a professional, a coach. But not anybody. Like I said above, I was a former high level athlete, with a good education training wise. Hersovyac name immediately came to mind, because the fact is, after listening to his podcasts, watching his contents, videos, articles, I know I am witnessing a professional with a mountain size knowledge regarding training, nutrition, human body. Seeing all his experience added to it, I concluded he was the perfect candidate. Even before coaching me, we would often speak several times. I wasn’t even training yet but my motivation and drive were sky high ! And that’s one of Axel’s greatest strength : understanding the psychological side, the human inside us. Much more than his training and physical preparation skills, he can pin point someone, and that makes a world big difference. I have met plenty of great coaches in my life, but someone as dedicated and driven as Axel ? You won’t find that everywhere I can tell you that much ! 

What I remember and keep from our work together is the comeback of my drive and love for the sport, for the physical straining and grinding, and even more, my self confidence I had lost many years ago. Now it’s there, within me, and it won’t go anywhere again anymore. And that, is all thanks to him. And for that, I give you my biggest thanks. If I had but one tip for you ? Don’t think twice. A coaching with Axel can literally change your life.”

By Rojhat A. (+14kg in 12 months): “I don’t really know where to start but I can tell you one thing: your shape is a huge motivation to me, and having just a small glimpse of your involvement at the gym can push me and others to work harder with the weights. When we see your training, your spunk, we immediately realize that you know what you are doing and therefore, that we can trust you. I still remember when I first asked you for advice: it was for leg training because I just couldn’t get them to grow, and you simply suggested that I should train them twice per week: a heavy one with short sets on squats, and another one, lighter this time, but with more reps and sets.

In a single month, I saw them change under my very eyes and it also allowed me to connect more to my body and experiment with different training styles. Afterward, when I was weighing around 70kg, I purchased your bulk program to catch up with my chest and arm muscles. Not only did I explode, but I also gained a crazy amount of strength, and not only did I see it for myself, but a lot of friends noticed it too and started to ask me for tips and information! Your program was ultra thorough, with good information and a sound approach to training, diet and recovery but also sleeping and stretching-wise. I thank you for that man, you taught me so much!”

By Louise S. : “At the beginning of my gym experience, I was essentially doing BBG programs (like Kayla Itsiness) to train. Even though it made me have some good primary results, I unfortunately stalled pretty quickly and hard. I was beginning to lose motivation and drive, thinking that I couldn’t do better and much more. That is at that time that I met Hersovyac and took him as a coach. And boy that was the right choice! He made me realize that I still had a huge margin of progression and momentum. Each training with him was a new opportunity to evolve and push me (or to torture me). The workout was twice as hard as what I was used to, and my results soon were twice as fast too.

I was finally able to progress and comprehend more about it thanks to Hersovyac’s explanations and lessons, to better understand how to train for what results. I was able to become more autonomous about programs and exercises, expanding my knowledge and gaining control of my evolution. Nowadays, I don’t try to change much, I maintain what I already have based on all Hersovyac’s teaching, years after his coaching. Although I know that if I ever want one day to evolve again, I will call him for sure! Hersovyac is (very) patient, cool and funny. But that doesn’t stop him to take his personal trainer role (or executioner) very seriously when it’s a necessity!”

By Selim V. : “Hersovyac you are such a top training coach! When I called you, I had already been in weight training for 2 years, very consistent and serious about it, but I was having a hard time making any progress… I was getting bored with my workouts and I didn’t see much change with my shape. Thanks to the training program you made for me, and your tips about nutrition and diet, I managed to gain a lot of volume pretty fast (in about one month) with only 3 workouts per week, leaving me enough quality time with my family. Thank you for everything spartan, stay strong.”

By Mickael B. : “Before your coaching, I had planned a simple split training program which was very restrictive: having to train at the gym every day, forced to be strict, and it was getting frustrating because of my job and everything else. Your training program is amazing! I can now schedule and be very flexible throughout the week. I can say I feel more at ease with my body (more mobile, stronger and energized) and by the end of each workout, my T-shirt is drenched with sweat, and filled everywhere!

As for the diet, you have been able to create something that complies with my habits and constraints, and even get them altogether more efficient (lighter breakfast, which means a shorter digestion time, an energy boost and less brain fog; the post-workout meal really helps me to get back into my daily tasks). My digestion is also better, I feel that my stomach is healthier and cramp-less, and I get to spend less time in the kitchen!”

By Jonathan C. : “A skilled and reliable personal fitness trainer, who knows how to adapt to various body shapes. He will not let you down!”

By Bayard PW : “Great personal trainer, the hard work pays off”

By Marcus H. : “Axel is great coach and an even better man, it was important to me that I worked with someone who would not only be a good coach but someone who is invested in my success. He tailored my programme to my requirements and took my old routine and improved it dramatically. I made significant strength gains, and I was training in a way I had never done before. Axel was always available to talk and to give honest and relevant feedback to my form and progression. He encourages you to ask questions and learn whilst providing you with a really great base to build upon”